Thanks for stopping by today. I am so glad you found your way here and I’m going to take this as a sign that you are looking for something or someone to support you in your personal journey toward wellness. I call this ‘Bringing Your Wellbeing to Life.’ Hi, I’m Alicia McHugh, Founder of Your WholeHealth Connection.
Have you ever felt like you have been playing the same old recording in your mind when you envision your health and optimal weight? Your intentions are good, but when you take action your results fall short, leaving you with self judgement, familiar feelings of failure, not to mention that debilitating negative self-talkmind chatter. You are not alone. This is the very thing that stands in the way of the results you desire and so deserve.
Alicia is a game changer when it comes to physical and emotional wellbeing. She has helped my son cope with cancer and the emotional stresses that coincided with his care. She helped him find a healthy balance through nutrition, introducing him to mediation, and encouraged prayer. She taught him how to listen to his body so he would know if he wasn’t feeling balanced, and what he needed to do toempower himself with using his coping skills to support his self-careduring his road to recovery and healing. Alicia has taught my whole family the importance of what it means to be healthy. READ MORE OF BETH’S STORY UNDER “TESTIMONIALS” ABOVE.
Through kindness and a wealth of knowledge, Alicia shows her passion for holistic healing. She made my healing process easy with attainable, step-by-step goals that allowed me to overcome more than I ever thought possible. It is truly a blessing to have such a friend and mentor to guide me through life's trials with patience and compassion." Thanks for all you do!